Recipes
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Method
Make your toast (use sourdough bread or a wholemeal seeded bread).
Place a small handful of rocket leaves on the toast.
Use a fork to roughly mash half an avocado and spread on top of the rocket leaves.
Top with slices of ripe tomato, a few more rocket leaves and black and white sesame seeds.
Ingredients
- 1/2 avocado
- 1 tomato
- 1 handful rocket
- 1 slice toast
To serve:
- sesame seeds
- more rocket leaves
A quick, tasty and healthy breakfast.
Serves 1
Prep: 5 minutes