Refresh - a five day self-care programme using essential oils.
by Simply Healthy Lifestyle
Refresh is five days of self-care, with daily routines to ground & find calm, to celebrate the body and to support your wellbeing.
Refresh will help you to:
- focus on your self-care and wellness
- create simple, nurturing & supportive self-care habits
- raise your mood, energy & vitality
- feel more relaxed, calm and grounded
Learn how these beautiful essential oils and products can be used as a natural way to help yourself to feel Refreshed!
For £20 you will receive a self-care package with gorgeous essential oils & wellness products to start your daily routines. Each day we will focus on some new oils together, building on our routine as we move through the week.*
(*This is a self paced programme and can be done over 5 days or all in one go)
The programme will include daily videos & top tips on these topics:
Day 1 - Morning Boost
Day 2 - Grounding & Calming
Day 3 - Bedtime Relaxation
Day 4 - From the Inside Out
Day 5 - Body Love
We are really excited to share these beautiful products with you, and for you to be able to focus on looking after YOU!
A relaxing, light touch technique, combining the therapeutic benefits of physical touch, with the powerful aromatic properties of pure essential oils.
Find out more